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Yummy Chocolate Hemp Balls, With a Dash of Healthy!!

It’s Friday!! The end of a long work week for most and well deserving of a cheat day!!  For me chocolate is my kryptonite!!  It is: weak in the knees, melt in your mouth, forget your yesterdays kind of good!! Of all the information I will be sharing with you over the months to come, Tell Me More…

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Have the Winter Blues??

There is no doubt that this time of year brings on a feeling of sadness.  With the minus twenty something temperatures, minimal sunlight and the end of it no where in sight, how can we find ways to bear the days? Like you, I feel under the weather at this time of year. Here are Tell Me More…

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Nature’s Own Disease Prevention: Antioxidents

I woke up yesterday morning, excited to get started on my new post about antioxidants, when my computer decided to give up!!  So while my computer is in the shop getting healthy, I am here at the library committed to helping you become healthier also! This time with a small counter in the bottom of my screen Tell Me More…

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Curried Carrot Soup: For a glowing complexion!!

Good Morning !!! As promised, I am going to share with you and amazing Curried Carrot Soup that I discovered on the Martha Stewart website:) If you like Curry, then you are going to love it paired with Carrots!!  It’s super easy to make and I usually double the recipe and freeze some for later:) Tell Me More…