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Cancer Fighting Chaga: The Diamond of the Forest

  Happy Mushroom Monday!!  Today I want to bring your attention to a very special mushroom that could possibly be growing in your own backyard… the Chaga!!  These mushrooms are known to be dense in many nutrients, including antioxidants and B vitamins but the spotlight remains on their amazing cancer fighting properties; giving these mushrooms not Tell Me More…

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Strawberry Lime Mango Spring Crisp

I am always on the hunt for great “healthy” recipes and have come across a really great site that offers some yummy vegan options, that still taste amazing!!  With fresh fruit, coconut sugar, almond meal, gluten free oats and fresh coconut, this recipe will satisfy you without spiking your sugar levels or causing inflammation in Tell Me More…