I am always on the hunt for great “healthy” recipes and have come across a really great site that offers some yummy vegan options, that still taste amazing!! With fresh fruit, coconut sugar, almond meal, gluten free oats and fresh coconut, this recipe will satisfy you without spiking your sugar levels or causing inflammation in Tell Me More…
Category: Gluten Free
Delightful Pecan-Chocolate Brownie!!
Happy Good Friday!! Hopefully this weekend will bring warm temperatures, good food, good family and good times!! As I am sure many of us will be indulging in treats from the Easter bunny, I felt inspired to share with you a Pecan Chocolate Brownie recipe from The Rawtarian website that is not only guilt Tell Me More…
Maple Almond Granola Topped With Fresh Fruit!!
Sometimes in the morning I just can’t help but crave a granola cereal with fresh fruit and coconut milk. I have created my own whole food version of this that gives you the satisfaction of a hearty cereal without the added sugars and over processing that most boxed cereals incorporate!! Using gluten-free oats, nuts, seeds, Tell Me More…
Creamy Peanut Butter & Banana Breakfast Smoothie!!
Happy Friday!! Today’s recipe post is a great breakfast option when you’re having a busy morning and don’t have much time to sit and enjoy a meal. Packed with protein, vitamins minerals and some healthy fats…this smoothie will not only fill you up but it is a great way to fuel your body in the Tell Me More…
Healthy Snack Ideas Your Kids Will Be Excited For!!
On Monday night, I spent the evening with a special friend and her amazing little 2-year-old. I pulled out some organic, non GMO children’s chews, (referenced in Monday’s post ) and asked him to give them a try. Overwhelmed with excitement, as 2 year olds often are he popped them in his mouth and then said, “mmmmm, Tell Me More…
Pineapple, Coconut, Macadamia Nut To Die Fors!!
I am going to share with you a recipe is my own spinoff from The Laughing Giraffe Snakaroos…so awesome and actually in my opinion even better!! Stuffed with macadamia nuts, fresh pineapple, shredded coconut, healthy fats…even for those that hate healthy food, this will be a winner for sure!! What you will need: 1 Tell Me More…
A Treat That Touched My Heart…
Because it’s Valentines Day, just like two hearts are better than one; two posts are better than one!! Of course I wouldn’t leave a Friday without sharing a recipe!! It’s great to curl up with while watching a movie with your sweetheart…not to mention some fibre, antioxidants and some healthy fats!! Dark Chocolate Covered Popcorn, Tell Me More…
Delicious Veggie Kale Soup Recipe!!
As the week nears its end and we have discussed keeping our bodies healthy using whole foods, I thought it might be time to reveal my favourite soup recipe!! This soup is packed with tonnes of dense nutrients, exactly what your body needs to heal those nasty bugs! Kale, onion and garlic are just a Tell Me More…
Yummy Chocolate Hemp Balls, With a Dash of Healthy!!
It’s Friday!! The end of a long work week for most and well deserving of a cheat day!! For me chocolate is my kryptonite!! It is: weak in the knees, melt in your mouth, forget your yesterdays kind of good!! Of all the information I will be sharing with you over the months to come, Tell Me More…
Ridiculously Tasty and Unbelievably Healthy: Coconut and Banana Gluten Free Pancakes, Smothered with Pear and Mixed Berry Syrup!!!!
I made these up this morning and they were too delicious not to share with you!! They aren’t your average pancakes so you might have to run out to the grocery store and grab a few things…but I promise it will be worth it!! These pancakes are packed with healthy fats and omega 3’s…they are Tell Me More…
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