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Creamy, Almond – Raisin No’tmeal In 10 Minutes!!

  Happy Easter !!  As promised, here is my incredible version of No’tmeal (oat free)!! If your ready to start on this gluten-free train, this meal is sure to get you happily, started!!  I whipped this up in less then 10 minutes.  Loaded with lots of healthy fats, vitamins and minerals, this breakfast will leave you Tell Me More…

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Golden Milk; The Super-Drink, That Is Super Delicious!!

It’s Wednesday afternoon and I am sitting at a rustic little cafe in Collingwood ON.  The sun is peaking through and for winter, the temperature feels comfortable.  I like to take the opportunity when I am in different places to find some inspiration in my surroundings and do some writing.  This last week I have been especially Tell Me More…

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Easy Roasted, Sweet Potato & Chickpea Salad With Cilantro – Lime Dressing!!

  I have had an incredible month with so many exciting opportunities on the horizon, that I look forward to sharing with you one day soon!!  One of the most important changes I have made over the last few weeks, offering me an exciting new outlook on life, is taking charge of finding balance – something Tell Me More…

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The Buddha Bowl Revamped!!

After being on a wedding high for the last year…I have finally come back down to reality. Taking a step back from wedding arts & crafts and taking the opportunity to revisit my passions. One of which gets me super excited, is creating a colourful dish, that is nourishes the body full of healthy goodness !! This Tell Me More…

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Mouthwatering “Vegan” Shawarma…It’s A Real Thing!!??

It’s Saturday morning, mid summer and I am finally able to sit down and write a quick post.  In Canada… we are blessed with short summers and long winters, so being outdoors enjoying the little, warm weather we get is so important!!  With that said, I haven’t had the opportunity to blog recently but I Tell Me More…

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Bountiful, Beet and Pineapple Breakfast Delight!!

This week in Ontario…the weather was amazing but very hot and muggy. It is the kind of summer weather, that makes you want to eat less and drink more!!  Basically borderline uncomfortable…  With that said, I feel like drinking a cold smoothie can be sooo refreshing and lets not forget nourishing!!  I had some beets Tell Me More…

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Tara’s Cancer-Fighting Burrito Bowl; Promoting a Cancer-Free Life!!

As I sit outside enjoying the sunshine, I am embracing the calm and peaceful sounds of nature feeling inspired to focus todays blog on gratitude; feeling grateful for my good health everyday. Over the last month, the theme has been Cancer; a disease process that occurs in the body over a long period of time and Tell Me More…