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“Tara Portelli helped change my life! Her nutrition knowledge and not to mention her kind empathetic manner. I was in the worst shape of my life and felt horrible. I was lethargic, very little to no energy, depressed and my Dr was checking my thyroid. I had nutritionally got derailed and to my surprise it was a huge fight to get back on track. I was and still am sensitive about the situation I was in and was afraid to reach out for fear of judgement. Tara in my mind is one of the healthiest and centred people I know. I am so thankful I reached out to her. He energy and knowledge helped give me the amazing kickstart I truly needed. Some one to look up to and remind me of what my goals are. She’s amazing! Highly highly recommend her services!!”

~ Ashley Miners
Bracebridge, ON
” I contacted Tara via her website for some consultation regarding healthy eating habits and my chronic exhaustion. I knew how to eat healthy. I just needed to know how to put the correct foods together and when to eat them. Tara sent me a detailed questionnaire and provided me with a healthy eating plan. Tara continued to follow up with me on a regular basis, which I really appreciated. It was nice to know she cares. Thank you Tara for your great work, blogs and healthy recipes”

~ Daiva Slenys, PCP
Perth, Ontario
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