Nutrition is the foundation of our overall health and well-being. It is an important in the prevention of disease and in the healing process of chronic illness and pain. I am here to help you through your personal health journey.
Here are some areas I can assist you in:
- Weight Management
- Stress Management
- Hypertension, Blood Sugar & Cholesterol
- Sport Nutrition
- Fatigue
- Nutritional Education
- Digestive Health (IBS, Colitis)
and much more…
Nutritional Counselling:
Preliminary Consultation – 15 minute phone consultation FREE
Nutritional Consultation – will include a detailed, medical, diet and lifestyle history, as well as personal goal assessment
Health Rejuvenation Package – Nutritional counselling packages guide you to transforming your body and your health through one on one sessions (face-to-face or via phone/skype), keeping you accountable
I am here to help and can create a package that works best for you. Please feel free to contact me and we can have a FREE 15 minute phone consultation to discuss how I can help you achieve better health and more energy.