1-On-1 Nutritional Counselling

Nutrition is the foundation of our overall health and well-being.  It is an important in the prevention of disease and in the healing process of chronic illness and pain.  I am here to help you through your personal health journey.

Here are some areas I can assist you in:

  • Weight Management
  • Stress Management
  • Hypertension, Blood Sugar & Cholesterol
  • Sport Nutrition
  • Fatigue
  • Nutritional Education
  • Digestive Health (IBS, Colitis)

and much more…

Nutritional Counselling:

Preliminary Consultation – 15 minute phone consultation FREE

Nutritional Consultation – will include a detailed, medical, diet and lifestyle history, as well as personal goal assessment

Health Rejuvenation Package – Nutritional counselling packages guide you to transforming your body and your health through one on one sessions (face-to-face or via phone/skype), keeping you accountable

I am here to help and can create a package that works best for you.  Please feel free to contact me and we can have a FREE 15 minute phone consultation to discuss how I can help you achieve better health and more energy.