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If Your Dealing With Cancer…This Post Is For YOU!

I have had this urge to post a blog about Cancer, since everywhere I look; from Facebook to my email – there is a fundraiser or someone is undergoing treatment.  This breaks my heart to watch young individuals have their health stolen from such a scary, yet previlent disease.  I am not sure why I Tell Me More…

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Golden Milk; The Super-Drink, That Is Super Delicious!!

It’s Wednesday afternoon and I am sitting at a rustic little cafe in Collingwood ON.  The sun is peaking through and for winter, the temperature feels comfortable.  I like to take the opportunity when I am in different places to find some inspiration in my surroundings and do some writing.  This last week I have been especially Tell Me More…

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You Probably Won’t Read This But You Should!! A Nutritionist Through The Eyes Of A Paramedic

There is a side of me that I don’t share on The Nude Mushroom.  It is a part of me that I keep behind the scenes. This layer doesn’t fall in line with my message but it stands to be the strongest force behind it.  It’s a part of my life that rocks me to the core Tell Me More…

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Cancer Fighting Chaga: The Diamond of the Forest

  Happy Mushroom Monday!!  Today I want to bring your attention to a very special mushroom that could possibly be growing in your own backyard… the Chaga!!  These mushrooms are known to be dense in many nutrients, including antioxidants and B vitamins but the spotlight remains on their amazing cancer fighting properties; giving these mushrooms not Tell Me More…

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Delicious Veggie Kale Soup Recipe!!

As the week nears its end and we have discussed keeping our bodies healthy using whole foods, I thought it might be time to reveal my favourite soup recipe!!  This soup is packed with tonnes of dense nutrients, exactly what your body needs to heal those nasty bugs!  Kale, onion and garlic are just a Tell Me More…