Today on this beautiful Sunday Morning, I felt compelled to write a blog about Health. I have been in this field for 9 years now and I can’t tell you what this path has done for my personal Health. When you see what your health could look like, as I did working as a Paramedic for almost Tell Me More…
In todays blog I want to share with you my story. It has taken me a long time to heal, learn and find the confidence to be completely transparent and open about my truth. We all have a path and we can change the course of our path by just listening to our bodies and Tell Me More…
This week in Ontario…the weather was amazing but very hot and muggy. It is the kind of summer weather, that makes you want to eat less and drink more!! Basically borderline uncomfortable… With that said, I feel like drinking a cold smoothie can be sooo refreshing and lets not forget nourishing!! I had some beets Tell Me More…
There is a side of me that I don’t share on The Nude Mushroom. It is a part of me that I keep behind the scenes. This layer doesn’t fall in line with my message but it stands to be the strongest force behind it. It’s a part of my life that rocks me to the core Tell Me More…
Getting back from my trip to Calgary, I was excited to see my Kombucha tea I have been working so hard on making at home. For those of you who are unfamiliar, Kombucha tea is a fermented tea, rich in healthy bacterias that support a healthy immune system. I have been educating myself day Tell Me More…
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