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Check Out The Foods Fermenting In My Kitchen In A Video Blog!!

For today’s blog I wanted to try out another video blog!!  Although this is totally out of my comfort zone, the more you do it, the easier is is and the better you get at it!! So bare with me as I am totally new to being in front of a camera!  In my video I take Tell Me More…

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Ezcema Flare-Up’s – Begone!!

Happy Monday!! I had a request to blog about a very common skin disorder, the oh so evil Eczema.  Over the last few weeks I have been building on my knowledge through research on this inflammatory condition, gaining a greater insight to it’s annoying red, itchy and scaly presence that shows its face on so many people. Tell Me More…

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Time To Take A Gut Check…

  Getting back from my trip to Calgary, I was excited to see my Kombucha tea I have been working so hard on making at home.  For those of you who are unfamiliar, Kombucha tea is a fermented tea, rich in healthy bacterias that support a healthy immune system.  I have been educating myself day Tell Me More…