Here we are… in this beautiful and mysterious land that lays on the eastern side of a Southern peninsula of Mexico, spilling into the Caribbean Sea. The cobalt waters and white sand beaches are speckled with limestone cliffs, giving this landscape a rugged yet magical feeling that cannot be expressed in words or pictures. Looking Tell Me More…
This blog is so close to my heart and came after one of the most profound journeys of my entire life. Let me paint this picture for you as I plan to take a group of people through my exact journey or self discovery and healing this November 2019; on my very own Spiritual retreat. Tell Me More…
I have had this urge to post a blog about Cancer, since everywhere I look; from Facebook to my email – there is a fundraiser or someone is undergoing treatment. This breaks my heart to watch young individuals have their health stolen from such a scary, yet previlent disease. I am not sure why I Tell Me More…
Today on this beautiful Sunday Morning, I felt compelled to write a blog about Health. I have been in this field for 9 years now and I can’t tell you what this path has done for my personal Health. When you see what your health could look like, as I did working as a Paramedic for almost Tell Me More…
Happy New Year !! It’s that time of year again where many of us are tired of making excuses and are finally ready to bite the bullet and give up those unhealthy habits that leave us feeling, malnourished, overweight and just plain exhausted !! I myself am feeling overworked this holiday season, with little time Tell Me More…
I received this email at a time when I questioned if my work was helping my clients. This email not only brought tears to my eyes… But it helped me realize that I am impacting others and it confirmed to me that this isn’t just nutrition and health… It is changing lives, helping others heal, Tell Me More…
In todays blog I want to share with you my story. It has taken me a long time to heal, learn and find the confidence to be completely transparent and open about my truth. We all have a path and we can change the course of our path by just listening to our bodies and Tell Me More…
As 2016 kicks off…I am off to a rough start!! With an acute onset of bronchitis early last week, I was able to treat my body with immune supporting foods that helped me heal in no time! I would love to share this miracle drink with you, so that you to can heal your Tell Me More…
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ―Maya Angelou Today is Valentines day…a day to celebrate the love we have for others and the fire they light inside of us. This week has been a very remarkable one for me and Tell Me More…
Over the weekend I was truly inspired by a very special woman who shared her amazing story with me. At a young age, she was diagnosed with Lupus: an incurable autoimmune disease. Using your bodies own immune system, Lupus attacks the bodies tissues over foreign bacteria and virus. By doing so, the bodies tissues are Tell Me More…
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