January is a time of renewal… a time for change in all facets of life. Many of us have created a list of goals we hope to achieve in the new year but might need a little assistance to keep the motivation alive and stay on track!! I started my new year on a whole Tell Me More…
Tag: healthy eating
The Secrets To Feeling Satisfied…
Happy Monday!! Another weekend come and gone and the beginning of a new work week. I thought this Monday called for some attention to our terrible dieting habits. How many times have you proclaimed after a weekend of eating like crap and binge drinking, “I am going to clean up my diet this week”?? Day 1…your Tell Me More…
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