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Creamy Lemon-Basil Avocado Pasta: Embracing Healthy Fats!!

  Fat…it’s like a bad english word for most people. Quick to avoid fats, many people do not realize the benefits that healthy fats can give to our bodies; including energy metabolism and  vitamin absorption.  Plant based fats are a great option for getting your necessary daily dose. Avocados in particular are an example of Tell Me More…