On this beautiful Thursday morning I have this overwhelming feeling to write a blog. As my life has become chaotically busy, I have not had the opportunity to write as much as I would like. So while I have a morning to myself to sit in my covered porch and listen to the birds Tell Me More…
Heart disease was deemed the leading cause of death in 2011 by the Centre of Disease Control and Prevention, with cancer a close second (1). This is the scary reality that we are faced with and as our diet continues to evolve further away from its natural state and our risks continue to climb. With Tell Me More…
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