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You Probably Won’t Read This But You Should!! A Nutritionist Through The Eyes Of A Paramedic

There is a side of me that I don’t share on The Nude Mushroom.  It is a part of me that I keep behind the scenes. This layer doesn’t fall in line with my message but it stands to be the strongest force behind it.  It’s a part of my life that rocks me to the core Tell Me More…

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Simple Ways To Eliminate Cancer Causing Toxins

O It’s no secret, we live in a toxic world!  From the foods we put in our mouth to the products we use on our skin, around the house and in our washing machines… the list is long and our daily intake of chemicals can reach  into the thousands!!  Our bodies are struggling and unable Tell Me More…

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Follow the Rainbow to a Life of Good Health!!

    Often times we associate fruits and vegetables with a specific nutrient; Carrots with vitamin A, oranges with vitamin C and spinach with iron, just to name a few.  What we may not realize is that all of these plants we consume are often packed with not just one but countless vitamins and nutrients Tell Me More…

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Is Your Child’s Health Important To You??

Children are a product of their environment and the habits you teach them today will stay with them tomorrow. They look to us to lead by example; fuelling our own bodies with the same healthy foods we encourage them to eat is the first step in creating good nutritional habits.  With that said, over the weekend I Tell Me More…