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How Your Everyday Cleaning Products Could Be Effecting Your Families Health….

Do you ever wonder what effects the chemicals we use in our homes have on our bodies?  With the rising cancer rates, autoimmune disorders and chronic respiratory illnesses, its not far fetched to wonder if our homes have become a toxic battlefield. When the everyday cleaners and disinfectants we use in the home everyday have Tell Me More…

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What Are You Consuming?? Think About It….

To all my dedicated followers…life has taken me by the hair and spun me into a tornado, leaving me no time to write and too much time spent working.  So finally as I set into the calm after the storm; 1 wedding down, 5 workouts written, 2 diets prescribed, 5 – 12 hour shifts over and Tell Me More…