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The Power Of The Cranberry: One Of The World’s Healthiest Foods

Happy Thanksgiving weekend !! A weekend full of pumpkin lattes, burnt orange leaves, the sweet smells of bonfires, topped with family gatherings. One of my favorite times of year; I am a sucker for pumpkin festivals and cranberry/apple everything! These are just a few of my favorite seasonal foods that are extremely abundant in the Tell Me More…

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Happy Thanksgiving! What Are You Thankful For?

  Thanksgiving is more than just turkey, stuffing and cranberry sauce, it is about taking the time to appreciate family and all the important people in your life, focusing on relationships and connections that make us feel alive. For many of us, we busy ourselves; rushing from one place to the next and not taking the time to stop, relax and Tell Me More…