Good Morning to my beautiful Nude Mushroom followers 🙂 I am sorry that I haven’t posted in a while. Over the last couple months I have been deligently working, behind the scenes getting my online program ready to launch. It all started in January 2017, when the idea came to me on a beach in Tell Me More…
Category: Recipes
My favourite, yummy food
Cleanse This Spring With My Detoxifying Kale & Apple Smoothie!
As we come into a space between the winter and the spring, the birds begin to sing their song and the sun starts to show its face a little more, with each passing day. I have spent the last 3 months intensely, absorbed in the online world, trying to overcome the barriers of entry to Tell Me More…
Roasted Spaghetti Squash Pasta With Vegan Mushroom Rose
Over the last year – I have been planning my Online Body Revival Program. This week I have been testing out some recipes that fit the perimeters of the program and I successfully created this masterpiece and as promised I am ready to share. This recipe is vegan, vegetarian, grain-free, gluten-free, paleo friendly – it Tell Me More…
The Power Of The Cranberry: One Of The World’s Healthiest Foods
Happy Thanksgiving weekend !! A weekend full of pumpkin lattes, burnt orange leaves, the sweet smells of bonfires, topped with family gatherings. One of my favorite times of year; I am a sucker for pumpkin festivals and cranberry/apple everything! These are just a few of my favorite seasonal foods that are extremely abundant in the Tell Me More…
15 Minute, Vegan “Chicken, Caesar Salad” – Even Meat Eaters Will Love !!
Its been a while since I have posted a blog and I want to redeem myself !! This last month has been crazy, between possibly being homeless, moving and just being in a state of chaos – “My space between stories”. After being two weeks in to our new home and I can breath Tell Me More…
Creamy, Almond – Raisin No’tmeal In 10 Minutes!!
Happy Easter !! As promised, here is my incredible version of No’tmeal (oat free)!! If your ready to start on this gluten-free train, this meal is sure to get you happily, started!! I whipped this up in less then 10 minutes. Loaded with lots of healthy fats, vitamins and minerals, this breakfast will leave you Tell Me More…
Golden Milk; The Super-Drink, That Is Super Delicious!!
It’s Wednesday afternoon and I am sitting at a rustic little cafe in Collingwood ON. The sun is peaking through and for winter, the temperature feels comfortable. I like to take the opportunity when I am in different places to find some inspiration in my surroundings and do some writing. This last week I have been especially Tell Me More…
Easy Roasted, Sweet Potato & Chickpea Salad With Cilantro – Lime Dressing!!
I have had an incredible month with so many exciting opportunities on the horizon, that I look forward to sharing with you one day soon!! One of the most important changes I have made over the last few weeks, offering me an exciting new outlook on life, is taking charge of finding balance – something Tell Me More…
The Buddha Bowl Revamped!!
After being on a wedding high for the last year…I have finally come back down to reality. Taking a step back from wedding arts & crafts and taking the opportunity to revisit my passions. One of which gets me super excited, is creating a colourful dish, that is nourishes the body full of healthy goodness !! This Tell Me More…
Mouthwatering “Vegan” Shawarma…It’s A Real Thing!!??
It’s Saturday morning, mid summer and I am finally able to sit down and write a quick post. In Canada… we are blessed with short summers and long winters, so being outdoors enjoying the little, warm weather we get is so important!! With that said, I haven’t had the opportunity to blog recently but I Tell Me More…
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