The other day I started to reflect on the reasons I have chosen to live a vegetarian lifestyle for the last 3 years. What I have come to realize is that as each year goes by, my reasons evolve; each piece of knowledge propelling me from a deeper and more passionate place. My first year was purely health related; as I Tell Me More…
Month: December 2014
Tired Of Trying To Lose Weight? I Can Help…
With January quickly approaching, as a Personal Trainer and a Nutritionist I am preparing for what is historically become the busiest month of the year in the health and fitness industry. With 2014 coming to an end and that extra 15 lbs still haunting you…January marks the beginning of a new you! You are not Tell Me More…
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