Happy Monday!! Another weekend come and gone and the beginning of a new work week. I thought this Monday called for some attention to our terrible dieting habits. How many times have you proclaimed after a weekend of eating like crap and binge drinking, “I am going to clean up my diet this week”?? Day 1…your Tell Me More…
Month: November 2014
What Are You Consuming?? Think About It….
To all my dedicated followers…life has taken me by the hair and spun me into a tornado, leaving me no time to write and too much time spent working. So finally as I set into the calm after the storm; 1 wedding down, 5 workouts written, 2 diets prescribed, 5 – 12 hour shifts over and Tell Me More…
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