As I sit outside enjoying the sunshine, I am embracing the calm and peaceful sounds of nature feeling inspired to focus todays blog on gratitude; feeling grateful for my good health everyday. Over the last month, the theme has been Cancer; a disease process that occurs in the body over a long period of time and Tell Me More…
For todays video blog I talk about being active. Lack of movement is detrimental to our health; it allows our bodies to stay mobile and strong, our circulation to keep flowing and our digestive systems to move through their processes freely. Our bodies where created to move…in todays world most of us must force ourselves to Tell Me More…
The last few weeks have brought lots of sad news. Three weeks ago a fellow co-worker was diagnosed with cancer in his kidney and just yesterday another co-worker was given a diagnosis of a brain tumour that requires immediate intervention. These are the same people that show up to your rescue when you call 911, Tell Me More…
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