There is something special about the simplicity of having a quick bowl of cereal on your way out the door. Unfortunately the over processing of grains, mixed with an over abundance of refined sugars makes store bought cereals left with little to no nutritional value. I have discovered a way to make my own quick Tell Me More…
Month: January 2015
Secrets To Achieving Your Weight Loss Goals For 2015!!
January is a time of renewal… a time for change in all facets of life. Many of us have created a list of goals we hope to achieve in the new year but might need a little assistance to keep the motivation alive and stay on track!! I started my new year on a whole Tell Me More…
Happy New Body “Anywhere Workout”!!
Happy New Years 2015 & Happy 1 year anniversary to The Nude Mushroom!! It was this time one year ago that I sat down to share my first post:) 72 posts later we are into 2015!! Thank you for being a part of this journey with me and supporting my mission… As an anniversary Tell Me More…
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