Sometimes in the morning I just can’t help but crave a granola cereal with fresh fruit and coconut milk. I have created my own whole food version of this that gives you the satisfaction of a hearty cereal without the added sugars and over processing that most boxed cereals incorporate!! Using gluten-free oats, nuts, seeds, Tell Me More…
Category: Vegan
Creamy Peanut Butter & Banana Breakfast Smoothie!!
Happy Friday!! Today’s recipe post is a great breakfast option when you’re having a busy morning and don’t have much time to sit and enjoy a meal. Packed with protein, vitamins minerals and some healthy fats…this smoothie will not only fill you up but it is a great way to fuel your body in the Tell Me More…
Healthy Snack Ideas Your Kids Will Be Excited For!!
On Monday night, I spent the evening with a special friend and her amazing little 2-year-old. I pulled out some organic, non GMO children’s chews, (referenced in Monday’s post ) and asked him to give them a try. Overwhelmed with excitement, as 2 year olds often are he popped them in his mouth and then said, “mmmmm, Tell Me More…
Pineapple, Coconut, Macadamia Nut To Die Fors!!
I am going to share with you a recipe is my own spinoff from The Laughing Giraffe Snakaroos…so awesome and actually in my opinion even better!! Stuffed with macadamia nuts, fresh pineapple, shredded coconut, healthy fats…even for those that hate healthy food, this will be a winner for sure!! What you will need: 1 Tell Me More…
A Treat That Touched My Heart…
Because it’s Valentines Day, just like two hearts are better than one; two posts are better than one!! Of course I wouldn’t leave a Friday without sharing a recipe!! It’s great to curl up with while watching a movie with your sweetheart…not to mention some fibre, antioxidants and some healthy fats!! Dark Chocolate Covered Popcorn, Tell Me More…
Delicious Veggie Kale Soup Recipe!!
As the week nears its end and we have discussed keeping our bodies healthy using whole foods, I thought it might be time to reveal my favourite soup recipe!! This soup is packed with tonnes of dense nutrients, exactly what your body needs to heal those nasty bugs! Kale, onion and garlic are just a Tell Me More…
Yummy Chocolate Hemp Balls, With a Dash of Healthy!!
It’s Friday!! The end of a long work week for most and well deserving of a cheat day!! For me chocolate is my kryptonite!! It is: weak in the knees, melt in your mouth, forget your yesterdays kind of good!! Of all the information I will be sharing with you over the months to come, Tell Me More…
TGIF…a recipe that will heal and make you feel good!
There is no doubt at this time of year, with the below freezing temperatures and that ever lingering chill in the air, that there is nothing more comforting then curling up in your comfy’s with a bowl of homemade soup. Not only does soup make you feel warm and fuzzy inside but it also has Tell Me More…
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