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If Your Dealing With Cancer…This Post Is For YOU!

I have had this urge to post a blog about Cancer, since everywhere I look; from Facebook to my email – there is a fundraiser or someone is undergoing treatment.  This breaks my heart to watch young individuals have their health stolen from such a scary, yet previlent disease.  I am not sure why I Tell Me More…

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What If I Told You Could Determine The Fate Of Your Health ??

Today on this beautiful Sunday Morning, I felt compelled to write a blog about Health.  I have been in this field for 9 years now and I can’t tell you what this path has done for my personal Health.  When you see what your health could look like, as I did working as a Paramedic for almost Tell Me More…

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15 Minute, Vegan “Chicken, Caesar Salad” – Even Meat Eaters Will Love !!

  Its been a while since I have posted a blog and I want to redeem myself !!  This last month has been crazy, between possibly being homeless, moving and just being in a state of chaos – “My space between stories”.  After being two weeks in to our new home and I can breath Tell Me More…

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Kick Ass, Summer Body Workout!!

These days I have been enjoying getting outside to do my workouts and I passionately want to share them with you!!  Getting in shape for the summer may feel depressingly, overwhelming…but I am here to tell you that it can be adventurous, energizing and not that hard!! For this workout, I literally took a yoga Tell Me More…

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Creamy, Almond – Raisin No’tmeal In 10 Minutes!!

  Happy Easter !!  As promised, here is my incredible version of No’tmeal (oat free)!! If your ready to start on this gluten-free train, this meal is sure to get you happily, started!!  I whipped this up in less then 10 minutes.  Loaded with lots of healthy fats, vitamins and minerals, this breakfast will leave you Tell Me More…