Today’s video blog is a workout !! Yesss…. it’s been a long time since I have posted; life has been a rollercoaster ride but I have finally nailed down some free time to share this workout with you:) I have been fascinated with kettlebell flow workouts and the best part is you can always get Tell Me More…
Tag: functional
Kick Ass, Summer Body Workout!!
These days I have been enjoying getting outside to do my workouts and I passionately want to share them with you!! Getting in shape for the summer may feel depressingly, overwhelming…but I am here to tell you that it can be adventurous, energizing and not that hard!! For this workout, I literally took a yoga Tell Me More…
An Outdoor Workout That Will Get You Excited!!
On this beautiful Wednesday morning I thought I would share with you a workout I did last week, in a park near my house. This workout incorporates TRX & Kettlebells, both of which are affordable, portable and easily accessible. This type of training is often referred to as “Functional Training” because you are using muscles Tell Me More…
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