Today is the first day of spring! What better way to kick off such a flourishing time of year then an outdoor/indoor workout!! I filmed this video on the beaches of Costa Rica, with nothing more then the sounds of waves crashing on the shore – what an amazing location for a workout! Watch, learn, meditate Tell Me More…
It’s Tuesday and only 3 weeks away from my wedding day!! With the insanity of last minute wedding prep, my blog has taken a back burner in my life. Rather then leave you hanging…I thought I would breath new life into a past blog post from over 2 years ago!! This particular post feels very fitting, as I Tell Me More…
I have had a busy day getting ready for one of my best friend’s much-anticipated wedding!! With that said…I will be unable to post for the next couple weeks but I wanted to create a workout for my readers that you can do over the next two weeks. As the weather gets nicer, I encourage Tell Me More…
As promised, here is a workout you can do from home, using bodyweight only! If your feeling like me, it takes every ounce of energy to get out in this bitter cold and hit the gym. With that said, I am posting a workout you can do straight from the warmth of your living room Tell Me More…
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