With the smell of fall in the air and the sun shining, there is no excuse not to get outside and workout!! With bundled layers, I will continue to run my Fit Camp even on the coldest of fall days. After just 20 minutes of my full-body circuit workout…my class has long forgotten the cold, Tell Me More…
Tag: outdoor workouts
Want to Get Fit This Fall??
I thought I would take my post today down a new path that I am embarking on…Primal Movement (www.primalmovement.org). This is company that I have recently launched, specializing in outdoor workouts designed around strengthening and toning the muscles that we use in our everyday life. It’s great to go to the gym and lift weights and Tell Me More…
You must be logged in to post a comment.