Have you tried EVERY diet imaginable? Are you TIRED of losing the weight, then putting it back on? Are you STARVING yourself and still not shedding any pounds? If this is YOU… I can help !! Lately, I have been filling my mind with up to date information on health, wellness, nutrition and self-development. I Tell Me More…
For todays video blog I talk about being active. Lack of movement is detrimental to our health; it allows our bodies to stay mobile and strong, our circulation to keep flowing and our digestive systems to move through their processes freely. Our bodies where created to move…in todays world most of us must force ourselves to Tell Me More…
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