Happy Thanksgiving weekend !! A weekend full of pumpkin lattes, burnt orange leaves, the sweet smells of bonfires, topped with family gatherings. One of my favorite times of year; I am a sucker for pumpkin festivals and cranberry/apple everything! These are just a few of my favorite seasonal foods that are extremely abundant in the Tell Me More…
Have you tried EVERY diet imaginable? Are you TIRED of losing the weight, then putting it back on? Are you STARVING yourself and still not shedding any pounds? If this is YOU… I can help !! Lately, I have been filling my mind with up to date information on health, wellness, nutrition and self-development. I Tell Me More…
I have had this urge to post a blog about Cancer, since everywhere I look; from Facebook to my email – there is a fundraiser or someone is undergoing treatment. This breaks my heart to watch young individuals have their health stolen from such a scary, yet previlent disease. I am not sure why I Tell Me More…
Today on this beautiful Sunday Morning, I felt compelled to write a blog about Health. I have been in this field for 9 years now and I can’t tell you what this path has done for my personal Health. When you see what your health could look like, as I did working as a Paramedic for almost Tell Me More…
Its been a while since I have posted a blog and I want to redeem myself !! This last month has been crazy, between possibly being homeless, moving and just being in a state of chaos – “My space between stories”. After being two weeks in to our new home and I can breath Tell Me More…
In life we have to take chances, otherwise we will always find ourselves not living life the life we really want. Recently, I took a chance and left my career of 9 years for an opportunity working with mental health and addictions in a Holistic treatment facility. It was a job that I woke up Tell Me More…
It’s Thursday on this sunny, warm February morning. I am sitting at a coffee shop, reflecting on the last couple weeks, as life has done a 360, propelling me into the world I have been longing for. Have you ever felt stuck in a spot in life that you want to change so badly Tell Me More…
It’s Wednesday afternoon and I am sitting at a rustic little cafe in Collingwood ON. The sun is peaking through and for winter, the temperature feels comfortable. I like to take the opportunity when I am in different places to find some inspiration in my surroundings and do some writing. This last week I have been especially Tell Me More…
Happy New Year !! It’s that time of year again where many of us are tired of making excuses and are finally ready to bite the bullet and give up those unhealthy habits that leave us feeling, malnourished, overweight and just plain exhausted !! I myself am feeling overworked this holiday season, with little time Tell Me More…
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